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Ask an ADHD Therapist – with David Flavin

Virtual Event Virtual Event

Please join us to share and learn from each other on "Ask an ADHD Therapist with David Flavin" We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give […]

Free

Drop-in Advice Clinic- with Henry Shelford (ADHD UK Chairperson and Co-Founder)

Virtual Event Virtual Event

This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in setting. Come and ask your questions. Listen and learn to the questions (and answers) of others. We receive no government funds. Fundraising is extremely difficult […]

Free

Positive Mindset Coaching for ADHD – with Kathryn Wheatman

Virtual Event Virtual Event

Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely […]

Free

Healthy Eating with ADHD for ADHD Women – hosted by Medical Doctor and Nutritionist, Dr Helen Lawal

Virtual Event Virtual Event

Dr Helen is Autistic ADHD and  she supports ADHD women to overcome the overwhelm and make healthy eating their reality so that they can enjoy eating healthy, nutritious foods and take control of their health. The theme for the support group on February 24th is: Cravings, Comfort Eating and Emotional Eating Each session begins with a […]

Free

ADHD and Couples Q&A session – with Anita Hempenius

Virtual Event Virtual Event

These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the relationship so feel free to ask this senior practitioner ADHD coach any questions regarding ADHD and Couples. We receive no government funds. Fundraising is extremely […]

Free

Momentum Monthly: ADHD-Friendly Goal Setting & Planning Workshop – with Storm Copestake

Virtual Event Virtual Event

Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly, a supportive and energizing workshop designed specifically for adults with ADHD. Each month, we’ll come together to reflect, reset, and create clear, doable goals that align with your values and rhythms (not someone else’s) for the month ahead. What to expect: ADHD-friendly planning techniques Tools […]

Free

ADHD for the non-ADHDer – with Anita Hempenius

Virtual Event Virtual Event

A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and need answers. Do you have questions that you do not feel you can ask the ADHDer in your life? Do you feel that you sometimes […]

Free

LGBTQ+ Adults and ADHD Support Group

Virtual Event Virtual Event

Being both LGBTQ+ and neurodivergent comes with unique challenges, and it’s not always easy to untangle where those challenges come from. Many of us have been led to believe that our struggles are rooted in our sexuality or gender identity, when in fact, ADHD often plays a significant role in how we think, feel, and […]

Free

ADHD & Self-Employed/Small Business Owners – with Denisa Sanikova

Virtual Event Virtual Event

Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t […]

Free

Negative Bias: Breaking the curse – fostering a positive internal bias – with Caroline Carrier

Virtual Event Virtual Event

Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. This session will explore: Why acknowledging, remembering and using strengths and successes is a particular challenge for ADHDers. The VIA character strengths survey as a tool for changing […]

Free

Black Women Support Group: with Chartered Psychologist, Dr Miriam Mavia-Zajac (For Black Women Impacted by ADHD in the UK and Beyond)

Virtual Event Virtual Event

This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and founder of Neurodiverse You—the group offers a compassionate, inclusive environment where members can come together to share experiences, gain insights, and connect with others who […]

Free

Drop-in Advice Clinic- with Henry Shelford (ADHD UK Chairperson and Co-Founder)

Virtual Event Virtual Event

This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in setting. Come and ask your questions. Listen and learn to the questions (and answers) of others. We receive no government funds. Fundraising is extremely difficult […]

Free